Here are a list of the main things I get asked about from people looking for crystals to help them! If you can't see yours in the list below, just drop me a message on 07866710466 and I'd be more than happy to guide you. Otherwise, pop any of the crystal names below in the search bar on my website to see all the options:

Abandonment, overcome feelings of: Dioptase, Lavender-pink Rose Quartz, Sunstone, Rhodonite, Rhodochrosite 

Abdominal issues or colic: Aragonite (White), Carnelian, Variscite, Snowflake Obsidian.

Accepting oneself: Chrysoprase, Rhodochrosite.

Abuse: Rhodonite, Red Calcite, Carnelian. 

Accidents, prevention of: Carnelian (carry at all times of keep in car)

Aches and pains: Cathedral Quartz, selenite or hematite  on site of pain, Quartz,

Acne: Amethyst (Bathe with crystal remedy or apply stone to skin)

Addictions: Amber, Amethyst, Black Onyx, Dioptase, Kunzite, Lepidolite, Lavender-pink Smithsonite, Tourmaline with Lepidolite, Peridot. (Take as alcohol-free remedy or carry at all times.)

Addictive behaviour: overcome: Tiger's Eye (carry at all times). Chakra: base understand reasons for: lolite (place on base or solar plexus chakra)

Aggression: Howlite, Bloodstone, Carnelian, Amethyst, Rose Quartz, Ruby. 

Alcoholism: Amethyst (wear constantly), Black Onyx. calm: Dalmatian Jasper

Anorexia: Ametrine, Lepidolite, Topaz, Rhodochrosite, Rose Quartz, Stibnite.

Anxiety: Fluorite, Opalite, Kunzite, Aventurine, Green Calcite, Chrysoprase Emerald, Hematite, Moonstone, Pyrite, Rose Quartz, Rutilated Quartz, Smithsonite, Tiger's Eye, Tourmaline, Labradorite. 

Apathy: Red Calcite, Carnelian 

Aphrodisiac: Red Jasper, Amethyst, Carnelian, Rose Quartz, Pink Tourmaline

Appetite suppressant: Apatite. (Hold crystal over solar plexus.)

Negative patterns embedded in, dissolve: Smoky Quartz ('Comb' over aura)

protecting: Apache Tear, Labradorite, Shattuckite, Amber, Amethyst, Diamond, Quartz. (Wear continuously.) 

Bombarded by other people's thoughts: Azurite, Labradorite, Quartz. (Wear continuously)

Boundaries: Red Jasper, Quartz 

Job Interviews & Promotions at work: Garnet & Rhodonite 

Chakras:

base/ root: red stones, Fire Agate, Garnet, Pink Tourmaline, Smoky Quartz, Red Calcite, Red Jasper, Azurite, Bloodstone, Chrysocolla, Obsidian, Golden Topaz, Black Tourmaline, Carnelian.

sacral/navel: orange stones, Orange Calcite, Blue Jasper, Red Jasper, Orange Carnelian, Topaz, Citrine 

solar plexus: yellow stones, Malachite (use as polished stone, make remedy by indirect method), Jasper, Tiger's Eye, Citrine, Yellow Tourmaline, Golden Beryl

heart: pink or green stones, Rhodonite, Rhodochrosite, Rose Quartz, Green Jasper, Green Quartz, Jadeite, Jade, Aventurine, Kunzite, Variscite, Muscovite, Red Calcite, Watermelon Tourmaline, Pink Tourmaline, Green Tourmaline, Apophyllite, Lepidolite, Morganite, Pink Danburite, Ruby, Chrysocolla, Green Sapphire 

throat: blue stones, Azurite, Turquoise, Amethyst, Aquamarine, Blue Topaz, Blue Tourmaline, Amber, Kunzite, Lepidolite, Blue Obsidian, Blue Lace Agate

brow / third eye: indigo stones, Apophyllite, Sodalite, Moldavite, Azurite, Herkimer Diamond, Lapis Lazuli, Garnet, Purple Fluorite, Kunzite, Lepidolite, Malachite with Azurite (use as polished stone, make remedy by indirect method), Royal Sapphire, Electric-blue Obsidian, Yellow Labradorite, Aquamarine, Iolite cleanse: Amethyst, Quartz, Bloodstone, Calcite,

crown: purple and white stones, Selenite, Angelite, Moldavite, Citrine, Quartz, Red Serpentine, Purple Jasper, Clear Tourmaline, Golden Beryl, Lepidolite, Purple Sapphire, Petalite, Phenacite, Larimar earth: brown stones, Smoky Quartz, Brown Jasper, Boji Stone, Fire Agate, Brown Jasper, Hematite, Mahogany Obsidian, Tourmaline, Rhodonite, Cuprite energy leakage, prevent: Labradorite, Ajoite with Shattuckite, Green Aventurine, Quartz entities, release from: Petalite, Smoky Amethyst

Claustrophobia: Chrysoprase, Green Tourmaline, Aventurine.

Codependence: Chrysoprase, Fuchsite, Iolite.

Colds: Ametrine, Carnelian, Jet, Moss Agate, Emerald, Fluorite, Hyalite, Labradorite, Larimar

Compassion for oneself, lack of: Chrysoprase. 

Curses: removing: Shattuckite, Tiger's Eye. turn back: Black Tourmaline. 

Dark moods: Rutilated Quartz.

Depression: Lepidolite, Lithium Quartz, Kunzite, Ametrine, Sunstone, Apatite, Botswana Agate, Carnelian, Jet, Lapis Lazuli, Moss Agate, Rutilated Quartz, Spessarite Garnet, Tiger's Eye, Hematite, Turquoise, Tourmaline, Smoky Quartz, Siberian Quartz, Jade. (Wear continuously.)

Earth healing: brown stones, Brown Aragonite, Smoky Quartz, Blue Sapphire, Prehnite, Brown Aragonite.

draw off negative energies: Smoky Quartz, Labradorite, Black Tourmaline, Black Obsidian

Burn out: Tiger iron

exhaustion: Apatite, Kunzite, Amethyst, Aragonite, Lepidolite, Azurite (especially when combined with Malachite), Orange Carnelian, Sunstone.

 

Cleansing Crystals

Hello all my beautifuls! I know how eager you all are to learn about crystals, their powers, how to use them.. but first you need to know how to clean, programme and charge them especially for you. 🔮🙌🏻

Every single Crystal you own can hold unwanted, heavy or old energy, so it’s so important to cleanse them regularly. Cleansing is especially important when you buy a new crystal or when you’ve been using an in-particular crystal a lot. Even more so when going through a difficult time ⭐ Cleansing a crystal allows the true healing powers and beauty of the stone to shine through!

There are so many ways you can cleanse a crystal from simple to more practical methods. There are also more elaborate techniques that can take cleansing a crystal to a deeper kind of ritual. I have my own favourite ways of cleansing which I’m going to share with you but I recommend you always go for the way that intuitively works best for you! 🌈❤

One of the simplest but most graceful ways of purifying a crystal is through smudging tools like sage or Palo Santo wood. 💫 Both of these tools produce such a distinctive smell and smoke! When I burn them, depending on what I’m doing I move it slowly and mindfully around the crystal/s or if it’s my home then around every room in my home! It’s amazing to watch the smoke dance a cleansing trail around my crystals and sacred space, lifting and shifting unwanted energies, carrying them up and away! 🙌🏻😍 I ALWAYS make sure I have a window open whenever possible, or even better do it outside.. this gives the negative and unwanted energies an escape route! I will go more into using smudging tools on another live or post 🙏

Did you know if you have quite a few crystals to do at one time, the most practical and quickest way to do it is through sound! Striking a singing bowl a couple of times or sounding chimes over your crystals will very quickly help to bring your crystals back to there most harmonious and highest state 🔮

If you have heard of or like the idea of using a water based cleansing ritual, after all we do cleanse ourselves in water.. then you can simply run your crystals under some pure water. Natural running water I would say is best, if you have the option there but if not running them under your cold tap will be just fine! The natural flow of the water will drain away unwanted energies!

❌Beware not all crystals are water friendly❌ Due to the toxicity & softness some crystals must not come in contact with water! Please check with a complete toxic crystal list before doing this way of cleansing!

Some people may be very lucky and live somewhere like the Cotswolds, whereas many of us live in the city meaning no real access to pure & natural free running water. If you are lucky enough to live somewhere where you are by natural running water, please take full advantage and cleanse your crystals as often as you can! 🙏 For those who don’t, maybe write in your diary once a month you will venture out the find somewhere peaceful in nature to create a sacred space and cleanse your mind, body, soul and crystals 🔮❤

I am blessed that my grandparents have a caravan home on a site that has the River Thames running through it! The energy around there is so so peaceful, I never want to leave. A way of charging your crystals in natural running water is this, stand/sit, create a space whatever you choose next to the running water, say a small blessing/prayer and carefully one by one hold your crystals in the water. (Please don’t drop them or let go 😂I hold no responsibilities) This allows our beautiful Mother Nature to cleanse their energy! Always make sure you give thanks to the spirit of the water. You could also take a small bottle and take some of the water away with you to use at a later date! 💧

So we’re nearly done, only 2 more cleansing methods I have left to tell you 😂🙈 I’m so sorry if I’m going on, I just want to give you everything I know and have learnt so you can charge and cleanse your crystals the best way possible whilst feeling confident in what your doing! 🙌🏻⭐

Sometimes I feel like all of the methods above are just not enough or my crystals just need that little bit of a deeper programming! So this is what I do.. The Earth it was we call upon, The universe, Mother Nature, the great divine.. whatever you choose to call it..  so it makes sense to make use of what we have all around us. I bury my crystals in the Earth. I almost always use this method when I have received new crystals or if I’ve been using a collection/one crystals a lot! Cleansing this way really helps to direct any unwanted, or bad energy away from your crystal and back into the Earth! If you wanted to make this process into more of a ritual you could always add a blessing in before burying them! I normally only leave them buried for 24 hours maximum but I have read that some people leave them in there for days, or even a week depending on how deeper cleanse they are wanting to do!😱

I do understand completely that this might not be an option for everyone. I know this because I myself live in a flat and have no back garden.. but where there’s a will there’s a way!! 🤗🤔 If you are in the same boat as me don’t fret! You can bury your crystals in a big bowl of either sand or soil. It doesn’t have to be something you need to buy you can use a plant you already have within your home. Just pop it on the balcony or window ledge, somewhere I won’t get knocked over! ☺

You made it 🙌🏻🙏🙈 I’m nearly done.. for now! The last but definitely not least method that I want to share with you all is soaking your beautiful crystals in the moonlight! 🌙🌘

The moon is SO SO powerful! It has the most majestic and beautiful energies. Place your crystals outside in your garden, again if you don’t have a garden like me, a windowsill is fine ⭐ Its really that simple, the moon will then take charge and let its beautiful rays cleanse the energy of your stones! I try to do this weekly, but sometimes ending up being monthly. If it does end up being monthly, I always make sure I do some form of meditation or ritual blessing over the crystals before I leave them to cleanse overnight under the moonlight. It doesn’t have to be a full moon, but obviously a full moon is much more intense and power than say a quarter moon.. I actually have an app on my phone that tells you everything you need to know about the moon and what it’s doing! 🌚🌕

I hope all of this information will help, whether you do it step by step, whatever you do with it I hope it guides you the way I have intended it too! ⭐🌙💫

 

Pregnancy ~ Birth ~ Mummy Life ~ Here are the crystals we recommend for each stage of this absolute miracle 💎💕🔮

PREGNANCY 

💕Pregnancy is one of the most amazing blessings we can ever have, and makes us marvel at the absolute wonder of the human body!! Its often our biggest ever achievement to create another human being! I mean … WOW!!! Sometimes though, it can be a 9-month mix of happiness, excitement and sheer worry! We try our best to embrace the miracle that is pregnancy, but often we are plagued by worry and overthinking, or sometimes we may have physical challenges to face. These beautiful crystals have been carefully selected to see you through this period, and really try and enjoy every moment.

Your 4 Pregnancy Crystals are: Moonstone, Lapis Lazuli, Blue Howlite & Rose Quartz

💕Moonstone is a very powerful feminine energy crystal and is aligned with the energy of the moon. Moonstone is regarded as one of the best all-round crystals for healing during pregnancy. The benefits of moonstone include digestive and reproductive wellbeing, the elimination of toxins and fluid retention, improved skin, hair and complexion. The crystal of the High Priestess, self-discovery, deep insight, harmony in relationships, soothes emotions. Uncovers our inner warrior!

💕Lapis Lazuli is a popular crystal for lowering blood pressure. It also has mood benefits. Unleashes the inner spiritual queen within, enhances intuition and self-truth. Quickly releases stress, bringing peace, harmony and deep inner self-knowledge. Helps the body reduce the physical stresses caused by pregnancy.

💕Howlite is the crystal for sleep and absorbing worry! As our worries can spiral during this time, howlite is an amazing crystal to have close by… think of it as a close friend that you can tell your worries to – however this friend has the power to actually absorb these worries, freeing your mind to enjoy the process. Pop this crystal under your pillow each night to help you sleep … in-between the regular trips to empty your bladder!!

💕Rose Quartz Bracelet: Protective during pregnancy, so wear as much as you can to surround you and your baby in a love bubble! This will also make sure you have enough love to go around … for your partner and other children. Its loving nurturing energy is powerful in times of stress and healing to mother and child. Rose Quartz is the unconditional love hug of the universe. Wrapping yourself and baby in its warm, soothing energy provides emotional balance, security and peace. It allows us to truly embrace the magic, connecting deeply with ourselves, baby and the entire universe. It is also known to reduce swelling and hypertension 

LABOUR

At some point during pregnancy, mothers-to-be tend to experience rising anxiety about labour and birth. They may be excited to meet their baby and look forward to being a mother, but actually having the baby can induce some serious sweats. It’s very normal to feel anxious about giving birth. First time mamas and even women having subsequent babies are facing the unknown. You’re probably hearing labour stories from many well meaning friends, which isn’t doing much for your nerves either!! Well here are your crystals to pop in your hospital bag when delivery day is finally here:

💎Your 5 Labour Crystals are: Malachite, Unakite, Rainbow Moonstone, Lapis Lazuli & Rose Quartz

💎Malachite: Known as the “midwives stone” as it helps to stimulate contractions, ease labour pains and facilitates a safe childbirth. Malachite is also a very protective Crystal and brings security to mums during pregnancy and childbirth. A powerful emotional cleanser helping to remove past traumas and negative emotions. Pop under the birthing bed if you can, or in your bra … or next to the bed; don’t over think this, just keep it as close as you comfortably can.

💎Unakite: Recommended for a healthy pregnancy and delivery. Many doulas will not deliver a baby without the presence of Unakite. Unakite is a great Crystal for healthy pregnancies and to facilitate health of the unborn child. Brings an inner confidence in our own abilities and lets us trust in our own bodies – childbirth is one of the most natural instincts we have, lets trust those instincts.

💎Rainbow Moonstone: Helps to relieve stress, fear and tension during childbirth. Also believed to aid contractions and promote healthy lactation. balances the hormonal system and eliminates fluid retention. Brings a tough of magic to the delivery room and helps us remember that whilst our contractions may be getting stronger, we will eventually have our baby in our arms and all pain will be forgotten.

💎Lapis Lazuli Bracelet: Wear this during delivery if you can. In the 17th century, ultramarine pigment made from crushed lapis lazuli was added to a potent medicine called Alkermes Syrup and was given to women who experienced difficulties during childbirth. The crystal of strength, power and courage! This bracelet gives you a “you absolutely can do this’ attitude and energy.

💎Rose Quartz Rough: Protective during childbirth. Its loving nurturing energy is powerful in times of stress and worry. Rose Quartz is the unconditional love hug of the universe. Wrapping the delivery suite in a warm loving and peaceful bubble, ready to welcome baby into the world.

MUMMY LIFE 

Many women feel thoroughly overwhelmed in the beginning and surprised at how this tiny baby can completely consume all their time. Don’t lose perspective. You may feel like this will go on forever but in fact it actually lasts for a very short period and once you get used to being with children all the time you’ll probably find it’s hard when your baby goes off to nursery, and you no longer have someone to take to the shops with you.

🔮Your 5 Mummy Crystals are: Clear Quartz, Rose Quartz, Carnelain, White Howlite & Kyanite

🔮Clear Quartz: The Master Healing Crystal strengthens & stabilises the body’s energy fields & promotes harmony. Amplifies positive thoughts & helps release feelings of inadequacy. At night place your Crystals under your pillow or at your bedside, allowing their magical properties to surround you with healing energies! You can even add your Crystals to your bath water for extra Healing & Relaxation

🔮Rose Quartz ~ Makes you feel great, surrounds you & baby with Love & Happiness & helps make your bond stronger! Rose Quartz gives you that cuddle you need when you feel low & lost..... it reminds you that you have love in your heart..... & love is the greatest energy on earth! Rose Quartz will make you smile & help you heal whist showing you that every step of the way is a loving journey & you will get through this! Rose Quartz will help you to sleep, rest & love yourself as well Keep Rose Quartz close (along with Howlite) to the area in which you make the babies bottles / or in the bra if you are breast feeding to fill the milk with loving energies.

🔮Carnelian Bracelet: One thing we can guarantee is that you will have bouts of tiredness!!! This in inevitable when you are having interrupted sleep. Carnelian gives us a massive energy boost and combats tiredness! Gives us a massive energy boost! Brings a massive ‘Energy Boost’ for new mums. Emotional harmony, inner strength, restores motivation, courage & self-esteem 

🔮Howlite: Calming Anxiety & Infant Colic... keep close (along with rose quartz) to the area in which you make the babies bottles / or in the bra if you are breast feeding. Relieves Stress & Anxiety, bringing Calm & Relaxation. (We know there is one of these in the Pregnancy kit … but you are going to pop one under your bed and one under the baby’s crib, or eventually their cot when they are sleeping in their own room)

🔮Kyanite: Brings all of your Chakras into alignment (especially after childbirth) creating overall balance & harmony. A very peaceful Crystal to use when feeling flustered & overwhelmed with the lack of sleep! This Crystal gently rebalances your energy and promotes a healthy and peaceful way of being. Connect with Kyanite to find peace and trust your intuition ...... (your intuition as a mummy is a powerful instinct ~ believe in yourself)

With Love from Crystal Harmony xxx

 👩🏽👶🏽🍼💖💞💕🛀🏽💎🌙🌹🍅

 

BORING DISCLAIMER: Crystals are a tool & support and should be part of a sound holistic health plan.  I think you already know that we not doctors & are not giving medical advice. Crystals should be used as a compliment to & not as a replacement for regular medical care & consultations. So in addition to doctors, therapists and other medical professionals, Crystals can be very helpful. 

Grief can be such a consuming feeling and we get so many requests for crystals to help with this we thought we would try and tackle this one as soon as possible.

Grief can take so many different forms but usually it is seen as intense sorrow, especially caused by the loss of someone we really care for. Sometimes the pain we experience is so strong we can often feel like it will never stop and we can see no way to end the hurt. Everyone has different ways to cope with grief and there is no right or wrong way ...but there are things we can do to help ourselves and we can promise you that that pain will ease and happiness will start to come back into your life, even if that feels unbelievable right now... we don’t have a choice in the matter, our angels will make sure of it xxx

Crystals are an amazing source of hope and strength for anyone coping with grief; and here are a few of our favourite recommendations;

• Rhodonite - Rhodonite holds within it the power to heal a broken heart. It stabilises and starts to turn around your feelings to a lighter much more relaxed state. Rhodonite is a slow burning crystal, it works over time so we suggest keeping this crystal close all the time – bracelets are perfect as they stay with you all the time, especially on your left wrist. When you go to bed at night pop your bracelet under your pillow to keep the repairing energies flowing all the time. 
• Aquamarine - When you hear the name of this crystal you immediately think of the sea and its calming and soothing energies ... hold this crystal close, close your eyes and imagine you are sat on a beach with your toes being splashed by the gentle tide coming in and out. Whilst you sit there let the sea wash away the pain and sorrow, let it go with the tide as it goes out and let the power of the sea refresh you and give you strength. The sea holds such power, the power to regenerate and reinvigorate – this crystal holds that power especially for you.
• Rainbow Moonstone - Such a healer of trauma ~ and similarly to the sea’s power found in Aquamarine, Rainbow Moonstone is another source of great strength and stability through a time that feels so uncertain and unknown. If we look at the world and nature we see that the sea is ultimately pulled and controlled by the Moon and together these make a force to be reckoned with; the sea (aquamarine) will ground you and the moon (moonstone) will lift you up ... with the added bright light and colour of a rainbow shining joy back into your life once again.
• Chrysoprase - This lovely green crystal is the bringer of hope. It shows light at the end of the tunnel and gives a sense of hope during times when it feels like there is no hope at all and is incredibly soothing and healing. We stock Chrysoprase as a pendant so that it can be kept close by the chest and heart all the time.
• Rose Quartz - The thing we need the most, the thing we feel we have had taken away so suddenly ... Love. Rose Quartz is the crystal of love, love for yourself and love for others, a loving hug from the universe and there by your side supporting you along this difficult journey.
• Amethyst - Amethyst is amazing with its calming energy at helping to heal personal losses and grief, slowly carrying you through the toughest of times. Amethyst has a gentle sedative energy that promotes a sense of peace, happiness, and contentment. It also is said to stabilise emotions.
• Angelite - This beautiful pale blue crystal helps open up communication channels between you and your angels and assists you in receiving messages of love and comfort from your loved ones who are no longer here with you, and to bring through their energy to aid emotional healing.

As well as wearing these crystals at all times and keeping them close by whilst you sleep, another great way to allow them to heal you is to sit in a meditative position (on the floor with legs crossed) and let your hands relax together in your lap forming a cup to hold our chosen crystal. Sit still, let every muscle in your body relax completely and picture the crystal surrounded by light and love and state out loud or in your mind, your intention for that crystal. Your intention might be to help you cope with the pain, to ease the pain, to give you strength to get through difficult situations... or whatever it is you want that crystal to do for you. Then just relax with intent and let the crystal’s energies start to work their magic ... you need to do this for approximately 20-30 minutes. Repeat this exercise as often as you need. (just make sure you cleanse and recharge your crystal before every use)

With love, hope, strength and a huge warm hug to all of you who are experiencing any form of grief xxxxxx