Here are the crystals we recommend for each stage of the absolute miracle that is Pregnancy

Pregnancy ~ Birth ~ Mummy Life ~ Here are the crystals we recommend for each stage of this absolute miracle 💎💕🔮


💕Pregnancy is one of the most amazing blessings we can ever have, and makes us marvel at the absolute wonder of the human body!! Its often our biggest ever achievement to create another human being! I mean … WOW!!! Sometimes though, it can be a 9-month mix of happiness, excitement and sheer worry! We try our best to embrace the miracle that is pregnancy, but often we are plagued by worry and overthinking, or sometimes we may have physical challenges to face. These beautiful crystals have been carefully selected to see you through this period, and really try and enjoy every moment.

Your 4 Pregnancy Crystals are: Moonstone, Lapis Lazuli, Blue Howlite & Rose Quartz

💕Moonstone is a very powerful feminine energy crystal and is aligned with the energy of the moon. Moonstone is regarded as one of the best all-round crystals for healing during pregnancy. The benefits of moonstone include digestive and reproductive wellbeing, the elimination of toxins and fluid retention, improved skin, hair and complexion. The crystal of the High Priestess, self-discovery, deep insight, harmony in relationships, soothes emotions. Uncovers our inner warrior!

💕Lapis Lazuli is a popular crystal for lowering blood pressure. It also has mood benefits. Unleashes the inner spiritual queen within, enhances intuition and self-truth. Quickly releases stress, bringing peace, harmony and deep inner self-knowledge. Helps the body reduce the physical stresses caused by pregnancy.

💕Howlite is the crystal for sleep and absorbing worry! As our worries can spiral during this time, howlite is an amazing crystal to have close by… think of it as a close friend that you can tell your worries to – however this friend has the power to actually absorb these worries, freeing your mind to enjoy the process. Pop this crystal under your pillow each night to help you sleep … in-between the regular trips to empty your bladder!!

💕Rose Quartz Bracelet: Protective during pregnancy, so wear as much as you can to surround you and your baby in a love bubble! This will also make sure you have enough love to go around … for your partner and other children. Its loving nurturing energy is powerful in times of stress and healing to mother and child. Rose Quartz is the unconditional love hug of the universe. Wrapping yourself and baby in its warm, soothing energy provides emotional balance, security and peace. It allows us to truly embrace the magic, connecting deeply with ourselves, baby and the entire universe. It is also known to reduce swelling and hypertension 


At some point during pregnancy, mothers-to-be tend to experience rising anxiety about labour and birth. They may be excited to meet their baby and look forward to being a mother, but actually having the baby can induce some serious sweats. It’s very normal to feel anxious about giving birth. First time mamas and even women having subsequent babies are facing the unknown. You’re probably hearing labour stories from many well meaning friends, which isn’t doing much for your nerves either!! Well here are your crystals to pop in your hospital bag when delivery day is finally here:

💎Your 5 Labour Crystals are: Malachite, Unakite, Rainbow Moonstone, Lapis Lazuli & Rose Quartz

💎Malachite: Known as the “midwives stone” as it helps to stimulate contractions, ease labour pains and facilitates a safe childbirth. Malachite is also a very protective Crystal and brings security to mums during pregnancy and childbirth. A powerful emotional cleanser helping to remove past traumas and negative emotions. Pop under the birthing bed if you can, or in your bra … or next to the bed; don’t over think this, just keep it as close as you comfortably can.

💎Unakite: Recommended for a healthy pregnancy and delivery. Many doulas will not deliver a baby without the presence of Unakite. Unakite is a great Crystal for healthy pregnancies and to facilitate health of the unborn child. Brings an inner confidence in our own abilities and lets us trust in our own bodies – childbirth is one of the most natural instincts we have, lets trust those instincts.

💎Rainbow Moonstone: Helps to relieve stress, fear and tension during childbirth. Also believed to aid contractions and promote healthy lactation. balances the hormonal system and eliminates fluid retention. Brings a tough of magic to the delivery room and helps us remember that whilst our contractions may be getting stronger, we will eventually have our baby in our arms and all pain will be forgotten.

💎Lapis Lazuli Bracelet: Wear this during delivery if you can. In the 17th century, ultramarine pigment made from crushed lapis lazuli was added to a potent medicine called Alkermes Syrup and was given to women who experienced difficulties during childbirth. The crystal of strength, power and courage! This bracelet gives you a “you absolutely can do this’ attitude and energy.

💎Rose Quartz Rough: Protective during childbirth. Its loving nurturing energy is powerful in times of stress and worry. Rose Quartz is the unconditional love hug of the universe. Wrapping the delivery suite in a warm loving and peaceful bubble, ready to welcome baby into the world.


Many women feel thoroughly overwhelmed in the beginning and surprised at how this tiny baby can completely consume all their time. Don’t lose perspective. You may feel like this will go on forever but in fact it actually lasts for a very short period and once you get used to being with children all the time you’ll probably find it’s hard when your baby goes off to nursery, and you no longer have someone to take to the shops with you.

🔮Your 5 Mummy Crystals are: Clear Quartz, Rose Quartz, Carnelain, White Howlite & Kyanite

🔮Clear Quartz: The Master Healing Crystal strengthens & stabilises the body’s energy fields & promotes harmony. Amplifies positive thoughts & helps release feelings of inadequacy. At night place your Crystals under your pillow or at your bedside, allowing their magical properties to surround you with healing energies! You can even add your Crystals to your bath water for extra Healing & Relaxation

🔮Rose Quartz ~ Makes you feel great, surrounds you & baby with Love & Happiness & helps make your bond stronger! Rose Quartz gives you that cuddle you need when you feel low & lost..... it reminds you that you have love in your heart..... & love is the greatest energy on earth! Rose Quartz will make you smile & help you heal whist showing you that every step of the way is a loving journey & you will get through this! Rose Quartz will help you to sleep, rest & love yourself as well Keep Rose Quartz close (along with Howlite) to the area in which you make the babies bottles / or in the bra if you are breast feeding to fill the milk with loving energies.

🔮Carnelian Bracelet: One thing we can guarantee is that you will have bouts of tiredness!!! This in inevitable when you are having interrupted sleep. Carnelian gives us a massive energy boost and combats tiredness! Gives us a massive energy boost! Brings a massive ‘Energy Boost’ for new mums. Emotional harmony, inner strength, restores motivation, courage & self-esteem 

🔮Howlite: Calming Anxiety & Infant Colic... keep close (along with rose quartz) to the area in which you make the babies bottles / or in the bra if you are breast feeding. Relieves Stress & Anxiety, bringing Calm & Relaxation. (We know there is one of these in the Pregnancy kit … but you are going to pop one under your bed and one under the baby’s crib, or eventually their cot when they are sleeping in their own room)

🔮Kyanite: Brings all of your Chakras into alignment (especially after childbirth) creating overall balance & harmony. A very peaceful Crystal to use when feeling flustered & overwhelmed with the lack of sleep! This Crystal gently rebalances your energy and promotes a healthy and peaceful way of being. Connect with Kyanite to find peace and trust your intuition ...... (your intuition as a mummy is a powerful instinct ~ believe in yourself)

With Love from Crystal Harmony xxx



BORING DISCLAIMER: Crystals are a tool & support and should be part of a sound holistic health plan.  I think you already know that we not doctors & are not giving medical advice. Crystals should be used as a compliment to & not as a replacement for regular medical care & consultations. So in addition to doctors, therapists and other medical professionals, Crystals can be very helpful.